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3 Ways Individuals with Limited Mobility Can Stay In Shape
Sally Perkins |
For individuals with limited mobility, getting from point A to point B can often be a challenge. Here are three ways for you, or someone you know who has limited mobility, to get or stay in shape.
Read MoreHow to Identify the Early Signs of Declining Mobility
The first signs of declining mobility are generally the most physically noticeable ones. For caregivers especially, it's important to learn and understand the symptoms so their loved one stays safe.
Read MoreMobility: The Barometer for Healthy Living
As the body ages, healthy muscles and joints allow us to perform all kinds of movement and range of motion. But, some of the first signs of aging have to do with our mobility, specifically with regard to posture and the proper walking stride.
Read MoreFocusing on Men's Health
Art Aiello |
June is Men’s Health Month, and it’s currently National Men’s Health Week. Here’s how to focus on your health or the health of friends and loved ones.
Read MoreBeyond the Ice Bucket Challenge
Art Aiello |
ALS is an incurable, degenerative disease that affects thousands. Here’s how you can drive awareness.
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