“We find our path by walking it.” – Maya Angelou
As we go through the days, weeks and years, we find our way and grow by continuing to stay active.
In honor of National Senior Health & Fitness Day we’ve curated some inspirational messages to keep your mind, body and spirit moving.
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
“I don’t workout because I hate my body…I workout because I love it.” – Anonymous
“If it doesn’t challenge you, it doesn’t change you.” – Fred Devito
“I keep going because if you stop, you stop. Why retire? Inspire.” – Mickey Rooney
Read more about National Senior Health & Fitness Day here.
What keeps you moving?