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Yoga, Capability & Courage

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“If you can breathe, you can do yoga.”

We’re all capable of things we might not think we’re necessarily capable of.

When we looked at the walkers and rollators out in the market, we just knew we were capable of something more.

One of our close friends, Donna Mosca at Peace Tree Yoga, shares this sentiment. She’s a mobility maven in her own right, practicing yoga for 20 years, 10 of those as a teacher

“I’m like a tour guide on your journey. You hold the steering wheel and take your own route and I’m there to help you cultivate the intuitive wisdom and power you already possess.”

Much like Motivo and the Tour, practicing yoga can liberate your inner and outer you. Reignite that fire within you, no matter where you’re at in life. It’s a walking aid for the steps you take in your every day life.

So, if you’re questioning your capabilities, Donna has some of her own “pick me ups” to remind all of us of the potential and courage which dwells within.

01 “Age doesn’t matter, your attitude does.”

02 “Your thoughts change each day, but the fact you are still here does not. Be present.”

03 “Our very core is pure joy.”

04 “The one thing that can never be taken from us is our own spirit.”

Whether it’s practicing yoga, taking a stroll with a loved one or simply walking tall with pride and dignity, Motivo wants you to be your full you. If you haven’t tried the Tour, now might be the time to realize what you’re fully capable of.

Click here for a risk-free 30 day trial.

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