In honor of National Women’s History Month, we’ve curated words from women that embody the Motivo mission. Independence. Courage through adversity. Standing tall with human dignity.

Did you know? There are two significant health observances in March; Brain Injury Awareness Month, which aims to educate the general public about the incidence of brain injury and the needs of suffers, and Brain Awareness Week (March 16-22), which strives to increase public awareness of the progress and benefits of brain surgery.

You truly are what you eat. So, it’s perfect timing during National Nutrition Month to get us thinking about our daily diets.

A quick word from a caregiver… Many people ask me why I do what I do. My guess is because they perceive my job to take a lot of time, which it does. And that’s a good thing.

Catching some z’s is essential to your physical health and emotional wellbeing. The National Sleep Foundation reevaluated sleep needs based on age. Learn more.